Once you are a block member you will receive a Complimentary Postural MOT to help uncover the sources of any problems you may have and identify the areas where you are strong, or you will need help in during the classes.

This will be booked separately, ideally before you start the classes. A Postural MOT is like a MOT on your car, but this one is on your body. It shows where your strengths and weaknesses are in your body and helps the Physiotherapist determine which exercises will be best for you during the classes.